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Dry your head well after a shower. It is best to use a towel for this. The problem
with water is that it can seep in through the scalp of your head and if you
leave your head damp, the moisture can seep in result in a headache.
Do not blow dry your hair as far as possible. Dryers are not a
very good idea. The heat from the dryer is actually bad for your
head. Go easy on driers and
if at all you must use a dryer, use it only if you have long hair. Never
use it to blow dry the short hair on your head.
If you must blow dry your hair, keep the blow drier well away from
your head. Not only is the heat bad for your head, but the drone
of the drier can also
induce a headache.
Do not wear a hair-do in which your hair is tied up too tightly.
Some people especially women tie up their hair in very tight
buns or braids. If your
hair is pulled back too tightly it is going to hurt your scalp and the
is that you will get a headache.
Do not wash your head in hot water. It can trigger off a lot of
vascular changes that can do more harm than good. So though a
hot bath may be
stimulating to your
body it is not the best thing that you can give your head.
Take a steam bath if you want to but try to keep your head above the
steamy fumes. Cold water is best for your head so keep it that way.
And mind you,
by cold water
we are not referring to chilled water.
Heady fragrances of some perfumes and room fresheners can give
you a headache. This need not be something that you have used
on your own
be a perfume that your neighbor has used. So if you sit next to person
head it getting woozy, try to move to a safe distance.
Remove hair gel before you go to bed. Hair gel may be give you
that great look but take care to remove it from your hair before
Not only is it
bad for your hair to have it on for to long, but it is all chemicals
and it is bad for you to sleep all night inhaling these chemicals
and the mild
that most hair gels have.
Hair gel also has the effect of sealing off all the pores on your
scalp. So in the night, the skin on the scalp of your head cannot
and this is bad
for your head.
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